Member's Mark Pacific Flounder Calories and Nutritional Information

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21 to 30 of 1000 for Member's Mark Pacific Flounder

Flounder in Cream Sauce with Potatoes and Carrots (Diet Frozen Meal)

Per 1 meal - Calories: 295kcal | Fat: 6.32g | Carbs: 30.40g | Protein: 24.61g
Other sizes: 1 serving - 295kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Pacific Herring Fish

Per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.00g | Protein: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal , more... Nutrition Facts - Similar

Pacific Flounder Fillets (Trident Seafoods)

Per 4 oz - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Pacific Rockfish (Mixed Species)

Per 3 oz - Calories: 80kcal | Fat: 1.33g | Carbs: 0.00g | Protein: 15.94g
Other sizes: 100 g - 94kcal , 1 fillet - 180kcal , 1 lb - 426kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Herring Eggs (Pacific, Dry) (Alaska Native)

Per 100 g - Calories: 312kcal | Fat: 6.60g | Carbs: 2.80g | Protein: 60.40g , more... Nutrition Facts - Similar

Herring Eggs (Pacific, Plain) (Alaska Native)

Per 1 oz - Calories: 21kcal | Fat: 0.55g | Carbs: 1.27g | Protein: 2.72g , more... Nutrition Facts - Similar

Pacific Oyster (Cooked, Moist Heat)

Per 100 g - Calories: 163kcal | Fat: 4.60g | Carbs: 9.90g | Protein: 18.90g
Other sizes: 1 medium - 41kcal , 3 oz - 139kcal , 1 lb - 739kcal , more... Nutrition Facts - Similar

Pacific Rockfish (Mixed Species, Cooked, Dry Heat)

Per 3 oz - Calories: 103kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 20.43g
Other sizes: 100 g - 121kcal , 1 fillet - 180kcal , 1 lb - 549kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.00g | Protein: 20.07g
Other sizes: 1 fillet - 356kcal , 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

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