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21 to 30 of 1000 for Mashed Winter Type Squash
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g
Other sizes:
100 g - 58kcal
, 1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
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Nutrition Facts - Similar
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Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 76kcal | Fat: 0.72g | Carbs: 18.14g | Protein: 1.82g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 lb - 168kcal
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Nutrition Facts - Similar
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Mashed Potato
Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g
Other sizes:
100 g - 100kcal
, 1 oz - 28kcal
, 1 serving - 105kcal
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Nutrition Facts - Similar
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Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
, 1 serving - 71kcal
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Nutrition Facts - Similar
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Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Protein: 1.82g
Other sizes:
100 g - 39kcal
, 1 oz - 11kcal
, 1 lb - 177kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Cooked, Baked)
Per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Protein: 0.90g
Other sizes:
1 cup of cubed - 82kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g
Other sizes:
100 g - 56kcal
, 1 oz - 16kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash (Without Salt, Cooked, Baked)
Per 100 g - Calories: 50kcal | Fat: 0.62g | Carbs: 10.81g | Protein: 2.48g
Other sizes:
1 cup of cubed - 102kcal
, 1 oz - 14kcal
, 1 lb - 227kcal
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Nutrition Facts - Similar
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Acorn Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g
Other sizes:
100 g - 56kcal
, 1 oz - 16kcal
, 1 lb - 254kcal
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Nutrition Facts - Similar
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