Mahi Mahi Calories and Nutritional Information

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21 to 30 of 68 for Mahi Mahi

Mahi Mahi (Waterfront Bistro)

Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Mahi Mahi with Blackened Seasoning (J. Scott Foods)

Per 1 serving - Calories: 130kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - Similar

Pineapple Mango Mahi Mahi (Morey's)

Per 1 fillet - Calories: 135kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 22.00g Nutrition Facts - Similar

Blackened Mahi Mahi

Per 1 serving - Calories: 370kcal | Fat: 6.00g | Carbs: 40.00g | Protein: 34.00g Nutrition Facts - Similar

Steamed or Poached Pompano

Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g
Other sizes: 100 g - 205kcal , 1 cup of flaked - 279kcal , 1 oz, with bone of (yield after cooking, bone removed) - 31kcal , more... Nutrition Facts - Similar

Mahi Mahi Fillets (Archer Farms)

Per 1/2 fillet - Calories: 130kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 34.00g Nutrition Facts - Similar

Mahi Mahi Fillets (Sea Queen)

Per 1 filet - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Wild Caught Mahi Mahi (Fresh & Easy)

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Baked or Broiled Pompano

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 3.86g | Carbs: 0.15g | Protein: 5.44g
Other sizes: 100 g - 253kcal , 1 oz of boneless - 72kcal , 1 oz, with bone of (yield after bone removed) - 48kcal , more... Nutrition Facts - Similar

Grilled Mahi Mahi (Baja Fresh Mexican Grill)

Per 1 serving - Calories: 230kcal | Fat: 9.00g | Carbs: 26.00g | Protein: 12.00g Nutrition Facts - Similar

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