Food Search
21 to 30 of 1000 for Lily, Squash or Sesbania Flowers or Blossoms (Fat Not Added in Cooking)
Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
100 g - 44kcal
, 1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
, more...
Nutrition Facts - Similar
|
Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g
Other sizes:
100 g - 24kcal
, 1 cup, pumpkin leaves - 17kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes:
1 cup, dry, yields - 826kcal
, 1 oz, dry, yields - 150kcal
, 1 serving - 124kcal
, more...
Nutrition Facts - Similar
|
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Baked Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes:
100 g - 71kcal
, 1 oz - 20kcal
, 1 slice - 10kcal
, more...
Nutrition Facts - Similar
|
Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes:
1 serving - 92kcal
, 1 cup - 747kcal
, 1 oz, hulled - 153kcal
, more...
Nutrition Facts - Similar
|
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 199kcal | Fat: 0.71g | Carbs: 35.79g | Protein: 12.27g
Other sizes:
100 g - 115kcal
, 1 serving - 99kcal
, 1 oz, canned, yields - 22kcal
, more...
Nutrition Facts - Similar
|
Fried Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Protein: 4.47g
Other sizes:
1 slice - 23kcal
, 100 g - 167kcal
, 1 stick - 15kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Protein: 16.25g
Other sizes:
100 g - 117kcal
, 1 serving - 115kcal
, 1 oz dry, yield after cooking - 83kcal
, more...
Nutrition Facts - Similar
|
Cooked Spaghetti Squash (Fat Added in Cooking)
Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g
Other sizes:
100 g - 47kcal
, 1 oz - 13kcal
, 1 squash yields - 478kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|