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21 to 30 of 1000 for Deseret Fully Cooked Cured Ham
Ham Steak (Boneless, Extra Lean, Cured)
Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g
Other sizes:
100 g - 122kcal
, 1 slice - 70kcal
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Nutrition Facts - Similar
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Ham (Whole, Lean Only, Cured, Roasted)
Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g
Other sizes:
100 g - 172kcal
, 1 oz of boneless - 49kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
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Ham (Regular (Approx 13% Fat), Cured, Canned)
Per 1 oz - Calories: 54kcal | Fat: 3.68g | Carbs: 0.01g | Protein: 4.81g
Other sizes:
1 cup - 266kcal
, 100 g - 190kcal
, 1 lb - 862kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured)
Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes:
100 g - 162kcal
, 1 oz - 46kcal
, 1 cup - 227kcal
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Nutrition Facts - Similar
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Cured Venison/Deer
Per 1 oz of boneless - Calories: 53kcal | Fat: 1.16g | Carbs: 0g | Protein: 9.95g
Other sizes:
100 g - 187kcal
, 1 serving - 159kcal
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Pork Fat (From Ham and Arm Picnic, Cured)
Per 1 oz - Calories: 164kcal | Fat: 17.41g | Carbs: 0.03g | Protein: 1.61g
Other sizes:
100 g - 579kcal
, 1 lb - 2626kcal
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Nutrition Facts - Similar
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes:
100 g - 165kcal
, 1 cup - 231kcal
, 1 lb - 748kcal
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Nutrition Facts - Similar
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Ham (Boneless, Regular (Approx 11% Fat), Cured, Roasted)
Per 3 oz - Calories: 151kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 19.23g
Other sizes:
100 g - 178kcal
, 1 cup - 249kcal
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Nutrition Facts - Similar
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Ham (Regular (Approx 13% Fat), Cured, Canned, Roasted)
Per 3 oz - Calories: 192kcal | Fat: 12.92g | Carbs: 0.36g | Protein: 17.45g
Other sizes:
1 cup - 316kcal
, 1 lb - 1025kcal
, 100 g - 226kcal
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Nutrition Facts - Similar
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