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21 to 30 of 2177 for Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Beets (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Protein: 1.67g
Other sizes:
1 cup of whole - 72kcal
, 1 oz - 12kcal
, 1 cup of diced - 69kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
100 g - 45kcal
, 1 serving - 42kcal
, 1 piece - 4kcal
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Nutrition Facts - Similar
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Cooked Okra (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.65g | Protein: 3.11g
Other sizes:
100 g - 41kcal
, 1 pod - 5kcal
, 1 serving - 35kcal
, more...
Nutrition Facts - Similar
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Cooked Hot Peppers (from Fresh, Fat Not Added in Cooking)
Per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Protein: 2.83g
Other sizes:
100 g - 42kcal
, 1 tbsp - 4kcal
, 1 pepper - 18kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 21kcal | Fat: 0.34g | Carbs: 2.93g | Protein: 3.14g
Other sizes:
100 g - 15kcal
, 1 oz - 4kcal
, 1 serving - 10kcal
, more...
Nutrition Facts - Similar
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Cooked String Beans (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.35g | Carbs: 9.77g | Protein: 2.35g
Other sizes:
100 g - 35kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
100 g - 47kcal
, 1 oz - 13kcal
, 1 serving - 29kcal
, more...
Nutrition Facts - Similar
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Protein: 8.53g
Other sizes:
100 g - 83kcal
, 1 serving - 66kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 29kcal | Fat: 0.33g | Carbs: 6.24g | Protein: 1.63g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Cooked White Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
100 g - 107kcal
, 1 cup - 175kcal
, 1 large ear - 122kcal
, more...
Nutrition Facts - Similar
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