Food Search
21 to 30 of 1000 for Cooked Mustard Greens (from Frozen)
Cooked Mustard Greens (Fat Not Added in Cooking)
Per 100 g - Calories: 15kcal | Fat: 0.24g | Carbs: 2.09g | Protein: 2.24g
Other sizes:
1 cup, NS as to from fresh, frozen, or canned of - 23kcal
, 1 serving - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.69g | Carbs: 9.32g | Protein: 4.91g
Other sizes:
100 g - 32kcal
, 1 serving - 26kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 82kcal | Fat: 4.40g | Carbs: 8.28g | Protein: 5.51g
Other sizes:
1 10 oz frozen package yields - 109kcal
, 1 serving - 41kcal
, 100 g - 48kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Fresh)
Per 1 cup of fresh - Calories: 61kcal | Fat: 4.02g | Carbs: 6.35g | Protein: 1.64g
Other sizes:
1 oz - 12kcal
, 100 g - 41kcal
, 1 serving - 30kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Canned)
Per 1 cup, canned - Calories: 67kcal | Fat: 4.43g | Carbs: 6.99g | Protein: 1.80g
Other sizes:
1 oz - 12kcal
, 1 serving - 34kcal
, 100 g - 41kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
100 g - 29kcal
, 1 serving - 24kcal
, 1 10 oz frozen package yields - 64kcal
, more...
Nutrition Facts - Similar
|
Mustard Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 28kcal | Fat: 0.38g | Carbs: 4.66g | Protein: 3.40g
Other sizes:
1 package - 40kcal
, 1 oz - 5kcal
, 1 lb - 86kcal
, more...
Nutrition Facts - Similar
|
Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 40kcal | Fat: 0.53g | Carbs: 6.59g | Protein: 4.81g
Other sizes:
100 g - 19kcal
, 1/2 cup of chopped or diced - 14kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip Greens with Roots (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes:
1 serving - 33kcal
, 100 g - 39kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Frozen)
Per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Protein: 5.04g
Other sizes:
100 g - 54kcal
, 1 10 oz frozen package yields - 139kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database