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21 to 30 of 2001 for Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 257kcal | Fat: 16.34g | Carbs: 0.00g | Protein: 25.60g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 270kcal | Fat: 19.00g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
100 g - 318kcal
, 1 piece - 785kcal
, 1 lb - 1442kcal
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.00g | Protein: 20.67g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 58kcal | Fat: 1.80g | Carbs: 0.00g | Protein: 9.81g
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 5.63g
Other sizes:
1 lb - 590kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 141kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 22.74g
Other sizes:
100 g - 166kcal
, 1 oz - 47kcal
, 1 lb - 753kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 9.83g
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.64g | Carbs: 0.00g | Protein: 5.93g
Other sizes:
100 g - 142kcal
, 1 medallion - 62kcal
, 1 lb - 644kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 68kcal | Fat: 4.93g | Carbs: 0.00g | Protein: 5.48g
Other sizes:
100 g - 239kcal
, 1 lb - 1084kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 236kcal | Fat: 17.42g | Carbs: 0.00g | Protein: 18.47g
Other sizes:
1 oz - 67kcal
, 1 lb - 1070kcal
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Nutrition Facts - Similar
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