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21 to 30 of 1000 for 98% Fat Free Whole Wheat Tortillas
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 oz, dry, yields - 135kcal
, 100 g - 73kcal
, 1 cup, dry, yields - 562kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
100 g - 246kcal
, 1 thin slice - 57kcal
, 1 large slice - 79kcal
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Nutrition Facts - Similar
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal
, 1 large submarine, hoagie - 359kcal
, 1 medium submarine, hoagie - 250kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
100 g - 282kcal
, 1 large or thick slice - 76kcal
, 1 thin slice - 51kcal
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Nutrition Facts - Similar
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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
100 g - 443kcal
, 1 wheat wafer - 18kcal
, 1 Wheatbury - 9kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
100 g - 147kcal
, 1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
100 g - 98kcal
, 1 cup, dry, yields - 863kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bagel
Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes:
1 large - 346kcal
, 100 g - 264kcal
, 1 small - 182kcal
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Nutrition Facts - Similar
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Whole Wheat Pita Bread
Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g
Other sizes:
100 g - 273kcal
, 1 small - 76kcal
, 1 large - 232kcal
, more...
Nutrition Facts - Similar
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
100 g - 306kcal
, 1 serving - 303kcal
, 1 miniature - 73kcal
, more...
Nutrition Facts - Similar
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