Food Search
1971 to 1980 of 2014 for Cooked Mackerel
Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.00g | Protein: 28.81g
Other sizes:
3 oz - 182kcal
, 1 piece - 606kcal
, 1 lb - 971kcal
, more...
Nutrition Facts - Similar
|
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 3 oz - Calories: 157kcal | Fat: 5.86g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 piece - 536kcal
, 1 lb - 839kcal
, 100 g - 185kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 198kcal | Fat: 8.27g | Carbs: 0.00g | Protein: 28.85g
Other sizes:
3 oz - 168kcal
, 1 piece - 610kcal
, 1 lb - 898kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 195kcal | Fat: 9.10g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 753kcal
, 1 lb - 1039kcal
, 100 g - 229kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled)
Per 1 oz - Calories: 48kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 8.21g
Other sizes:
100 g - 169kcal
, 1 lb - 767kcal
, more...
Nutrition Facts - Similar
|
Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered)
Per 100 g - Calories: 263kcal | Fat: 14.68g | Carbs: 0.00g | Protein: 30.69g
Other sizes:
3 oz - 224kcal
, 1 piece - 510kcal
, 1 lb - 1193kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Top Loin, Boneless, Cooked, Pan-Broiled)
Per 1 chop boneless - Calories: 285kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 42.52g
Other sizes:
1 oz - 54kcal
, 100 g - 190kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
|
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes:
1 steak - 554kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup hearts - Calories: 42kcal | Fat: 0.13g | Carbs: 9.39g | Protein: 2.92g
Other sizes:
1 medium - 60kcal
, 1 oz - 14kcal
, 1 lb - 227kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Blade Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 266kcal | Fat: 18.42g | Carbs: 0.00g | Protein: 23.45g
Other sizes:
1 piece - 736kcal
, 1 lb - 1420kcal
, 100 g - 313kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database