Food Search
1911 to 1920 of 2012 for Cooked Swordfish
Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)
Per 100 g - Calories: 197kcal | Fat: 9.01g | Carbs: 0.00g | Protein: 27.00g
Other sizes:
3 oz - 167kcal
, 1 chop, excluding refuse - 142kcal
, 1 lb - 894kcal
, more...
Nutrition Facts - Similar
|
Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
100 g - 227kcal
, 1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 291kcal | Fat: 23.58g | Carbs: 0.00g | Protein: 18.27g
Other sizes:
100 g - 342kcal
, 1 chop, excluding refuse - 284kcal
, 1 lb - 1551kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
100 g - 265kcal
, 1 chop, excluding refuse - 193kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Per 3 oz - Calories: 232kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.95g
Other sizes:
100 g - 273kcal
, 1 chop, excluding refuse - 205kcal
, 1 lb - 1238kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 179kcal | Fat: 8.62g | Carbs: 0.00g | Protein: 23.76g
Other sizes:
100 g - 211kcal
, 1 chop, excluding refuse - 152kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 190kcal | Fat: 10.03g | Carbs: 0.00g | Protein: 23.53g
Other sizes:
100 g - 224kcal
, 1 chop, excluding refuse - 148kcal
, 1 lb - 1016kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.00g | Protein: 28.81g
Other sizes:
3 oz - 182kcal
, 1 piece - 606kcal
, 1 lb - 971kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Sirloin, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 198kcal | Fat: 8.27g | Carbs: 0.00g | Protein: 28.85g
Other sizes:
3 oz - 168kcal
, 1 piece - 610kcal
, 1 lb - 898kcal
, more...
Nutrition Facts - Similar
|
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Per 100 g - Calories: 140kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 27.60g
Other sizes:
1/2 breast, bone and skin removed - 133kcal
, 1 cup of chopped or diced - 244kcal
, 3 oz - 119kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database