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191 to 200 of 1000 for Couscous (Fat Not Added in Cooking)
Cooked Okra (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.28g | Carbs: 7.55g | Protein: 3.11g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes:
100 g - 22kcal
, 1 medium - 34kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Protein: 2.88g
Other sizes:
100 g - 19kcal
, 1 8 oz frozen package yields - 40kcal
, 1 serving - 17kcal
, more...
Nutrition Facts - Similar
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g
Other sizes:
100 g - 81kcal
, 1 serving - 66kcal
, 1 medium ear - 69kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Protein: 2.16g
Other sizes:
1 cup - 44kcal
, 1 small - 2kcal
, 1 medium - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Protein: 2.92g
Other sizes:
1 medium - 3kcal
, 1 10 slice serving - 10kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
100 g - 22kcal
, 1 oz - 6kcal
, 1 large - 38kcal
, more...
Nutrition Facts - Similar
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Cooked Turnip (from Frozen, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 36kcal | Fat: 0.37g | Carbs: 6.70g | Protein: 2.36g
Other sizes:
1 cup, NFS - 36kcal
, 1 serving - 18kcal
, 100 g - 23kcal
, more...
Nutrition Facts - Similar
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Cooked Peas and Onions (Fat Not Added in Cooking)
Per 1 cup - Calories: 81kcal | Fat: 0.36g | Carbs: 15.43g | Protein: 4.54g
Other sizes:
100 g - 45kcal
, 1 oz - 13kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Protein: 5.20g
Other sizes:
100 g - 42kcal
, 1 10 snowpea serving - 11kcal
, 1 serving - 34kcal
, more...
Nutrition Facts - Similar
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