Food Search
1821 to 1830 of 2021 for Cooked Spinach (Fat Not Added in Cooking)
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Per 3 oz - Calories: 256kcal | Fat: 17.77g | Carbs: 0.00g | Protein: 22.28g
Other sizes:
1 piece - 858kcal
, 1 lb - 1365kcal
, 100 g - 301kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade, Cooked)
Per 3 oz - Calories: 236kcal | Fat: 15.48g | Carbs: 0.00g | Protein: 22.64g
Other sizes:
1 piece - 795kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
, more...
Nutrition Facts - Similar
|
Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Prime Grade, Cooked)
Per 3 oz - Calories: 254kcal | Fat: 17.64g | Carbs: 0.00g | Protein: 22.29g
Other sizes:
1 piece - 885kcal
, 1 lb - 1356kcal
, 100 g - 299kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Per 1 steak - Calories: 542kcal | Fat: 25.29g | Carbs: 0.00g | Protein: 73.83g
Other sizes:
3 oz - 204kcal
, 1 lb - 1089kcal
, 100 g - 240kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
100 g - 182kcal
, 1 steak - 430kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 250kcal | Fat: 11.61g | Carbs: 0.00g | Protein: 34.09g
Other sizes:
1 piece - 722kcal
, 3 oz - 212kcal
, 1 lb - 1134kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 lb - 753kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Protein: 48.85g
Other sizes:
100 g - 168kcal
, 1 serving - 143kcal
, 1 oz - 48kcal
, more...
Nutrition Facts - Similar
|
Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz (1 serving) - Calories: 236kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 22.24g
Other sizes:
1 oz - 79kcal
, 100 g - 278kcal
, 1 steak - 614kcal
, more...
Nutrition Facts - Similar
|
Beef Top Loin (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 22.71g
Other sizes:
1 steak - 510kcal
, 1 lb - 1134kcal
, 100 g - 250kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database