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181 to 190 of 1000 for Rolled Wheat (Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Protein: 2.46g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, 1 serving - 18kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 46kcal | Fat: 0.65g | Carbs: 9.11g | Protein: 3.08g
Other sizes:
1 oz - 8kcal
, 1 serving - 23kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
100 g - 35kcal
, 1 oz - 10kcal
, 1 cup, flowerets - 34kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
100 g - 28kcal
, 1 10 oz frozen package yields - 70kcal
, 1 cup, flowerets - 27kcal
, more...
Nutrition Facts - Similar
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Low Sodium Carrots (Fat Not Added in Cooking, Canned)
Per 1 cup of sliced - Calories: 34kcal | Fat: 0.20g | Carbs: 7.84g | Protein: 0.86g
Other sizes:
1 cup of mashed - 52kcal
, 1 serving - 17kcal
, 1 cup, NFS - 34kcal
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Nutrition Facts - Similar
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Cooked Peas and Carrots (Fat Not Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Protein: 4.91g
Other sizes:
100 g - 48kcal
, 1 serving - 38kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Protein: 2.70g
Other sizes:
100 g - 34kcal
, 1 oz - 10kcal
, 1 serving - 41kcal
, more...
Nutrition Facts - Similar
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Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 113kcal | Fat: 0.14g | Carbs: 26.11g | Protein: 2.50g
Other sizes:
1 medium - 165kcal
, 1 oz, raw, yields - 26kcal
, 1 large - 261kcal
, more...
Nutrition Facts - Similar
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Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Protein: 2.28g
Other sizes:
100 g - 113kcal
, 1 cup - 232kcal
, 1 large - 209kcal
, more...
Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g
Other sizes:
1 medium - 115kcal
, 1 cup - 152kcal
, 1 small - 58kcal
, more...
Nutrition Facts - Similar
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