Puerto Rican Style Starchy Vegetables (Viandas) Calories and Nutritional Information

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181 to 190 of 1000 for Puerto Rican Style Starchy Vegetables (Viandas)

Puerto Rican Style Stewed Chickpeas with Spanish Sausages (Garbanzos Guisados Con Chorizos)

Per 1 cup - Calories: 495kcal | Fat: 35.80g | Carbs: 31.00g | Protein: 14.70g
Other sizes: 100 g - 198kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked)

Per 100 g - Calories: 125kcal | Fat: 3.58g | Carbs: 19.10g | Protein: 4.16g
Other sizes: 1 cup of cooked - 306kcal , 1 oz, dry, yields - 179kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Puerto Rican Style Spicey Rice Pudding (Arroz Con Dulce, Arroz Con Especie)

Per 1 cup - Calories: 329kcal | Fat: 2.54g | Carbs: 73.63g | Protein: 3.10g
Other sizes: 100 g - 137kcal , 1 serving - 164kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Puerto Rican Style Potato and Ham Fritters (Frituras De Papa Y Jamon)

Per 1 fritter - Calories: 137kcal | Fat: 9.65g | Carbs: 8.72g | Protein: 4.15g
Other sizes: 100 g - 196kcal , 1 serving - 137kcal , 1 oz - 56kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)

Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g
Other sizes: 100 g - 271kcal , 1 serving - 341kcal , 1 oz - 77kcal , more... Nutrition Facts - Similar

Roasted or Baked Puerto Rican Sweetpotatoes

Per 1 cup - Calories: 228kcal | Fat: 6.50g | Carbs: 39.82g | Protein: 3.86g
Other sizes: 100 g - 114kcal , 1 serving - 114kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Puerto Rican Pasteles (Pasteles De Masa)

Per 1 pastel - Calories: 311kcal | Fat: 18.94g | Carbs: 25.97g | Protein: 10.47g
Other sizes: 100 g - 209kcal , 1 oz - 59kcal , more... Nutrition Facts - Similar

Puerto Rican Style Stuffed Pot Roast (Larded Meat) (Carne Mechada Con Papas Boliche)

Per 1 serving (1 slice, 3/4" x 3" with 1/4 cup potatoes) - Calories: 671kcal | Fat: 46.30g | Carbs: 14.86g | Protein: 45.98g
Other sizes: 100 g - 353kcal , 1 oz - 100kcal , 1 serving (190 g) - 671kcal , more... Nutrition Facts - Similar

Puerto Rican Pumpkin Pudding (Flan De Calabaza)

Per 1 piece - Calories: 225kcal | Fat: 10.06g | Carbs: 29.76g | Protein: 4.83g
Other sizes: 1 oz - 64kcal , 1 cup - 590kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Potato Only From Puerto Rican Mixed Dishes

Per 1 medium - Calories: 108kcal | Fat: 0.13g | Carbs: 25.26g | Protein: 2.16g
Other sizes: 1 small - 82kcal , 1 large - 161kcal , 1 cup - 156kcal , more... Nutrition Facts - Similar

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