Food Search
181 to 190 of 1000 for Cooked Brussels Sprouts (Fat Not Added in Cooking)
Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 packet, dry, yields - 89kcal
, 1 oz, dry, yields - 111kcal
, more...
Nutrition Facts - Similar
|
Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
100 g - 91kcal
, 1 cup, dry, yields - 456kcal
, 1 serving - 143kcal
, more...
Nutrition Facts - Similar
|
White Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
, more...
Nutrition Facts - Similar
|
Brown Rice (Fat Not Added in Cooking)
Per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Protein: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 serving - 144kcal
, 1 oz, dry, yields - 104kcal
, more...
Nutrition Facts - Similar
|
Yellow Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g
Other sizes:
100 g - 95kcal
, 1 serving - 100kcal
, 1 oz, dry, yields - 83kcal
, more...
Nutrition Facts - Similar
|
Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 oz, dry, yields - 79kcal
, 1 serving - 77kcal
, more...
Nutrition Facts - Similar
|
Roasted Potato (Fat Not Added in Cooking)
Per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Protein: 2.49g
Other sizes:
1 medium - 124kcal
, 1 cup - 116kcal
, 1 small - 100kcal
, more...
Nutrition Facts - Similar
|
Taro Leaves (Fat Not Added in Cooking)
Per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Protein: 8.86g
Other sizes:
100 g - 52kcal
, 1 serving - 38kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry White Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g
Other sizes:
1 cup - 242kcal
, 1 serving - 121kcal
, 1 oz dry, yield after cooking - 94kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Protein: 14.26g
Other sizes:
100 g - 114kcal
, 1 oz dry, yield after cooking - 81kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
