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181 to 190 of 1000 for Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Other sizes:
1 thin slice - 52kcal
, 1 oz of boneless, lean only - 71kcal
, 1 oz of boneless (yield after fat removed) - 50kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean Only Eaten)
Per 1 thin slice - Calories: 48kcal | Fat: 2.42g | Carbs: 0g | Protein: 6.22g
Other sizes:
100 g - 230kcal
, 1 oz of boneless, cooked, lean only - 65kcal
, 1 oz of boneless, cooked - 53kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 174kcal | Fat: 8.54g | Carbs: 0.00g | Protein: 22.76g
Other sizes:
100 g - 205kcal
, 1 serving - 174kcal
, 1 piece - 412kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
100 g - 198kcal
, 1 serving - 168kcal
, 1 piece - 479kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.00g | Protein: 29.52g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 166kcal | Fat: 4.93g | Carbs: 0.00g | Protein: 28.36g
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 medallion - Calories: 58kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 8.99g
Other sizes:
1 serving - 145kcal
, 1 oz - 48kcal
, 1 lb - 776kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 47kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 7.94g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 lb - 753kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 205kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 29.84g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 lb - 930kcal
, 1 oz - 58kcal
, more...
Nutrition Facts - Similar
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