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1791 to 1800 of 2021 for Cooked Spinach (Fat Not Added in Cooking)
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 262kcal | Fat: 18.88g | Carbs: 0.00g | Protein: 21.47g
Other sizes:
1 steak, excluding refuse - 326kcal
, 1 lb - 1397kcal
, 100 g - 308kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 1 steak - Calories: 476kcal | Fat: 12.37g | Carbs: 0.00g | Protein: 85.14g
Other sizes:
1 oz - 50kcal
, 1 lb - 803kcal
, 100 g - 177kcal
, more...
Nutrition Facts - Similar
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 206kcal | Fat: 9.52g | Carbs: 0.00g | Protein: 28.22g
Other sizes:
1 piece - 385kcal
, 3 oz - 175kcal
, 1 lb - 934kcal
, more...
Nutrition Facts - Similar
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Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 207kcal | Fat: 11.44g | Carbs: 0.00g | Protein: 24.11g
Other sizes:
1 piece - 360kcal
, 100 g - 243kcal
, 1 lb - 1102kcal
, more...
Nutrition Facts - Similar
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 269kcal | Fat: 19.62g | Carbs: 0.00g | Protein: 21.39g
Other sizes:
1 chop, excluding refuse - 202kcal
, 1 lb - 1433kcal
, 100 g - 316kcal
, more...
Nutrition Facts - Similar
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 263kcal | Fat: 20.05g | Carbs: 0.00g | Protein: 19.17g
Other sizes:
1 piece - 831kcal
, 1 lb - 1402kcal
, 100 g - 309kcal
, more...
Nutrition Facts - Similar
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 289kcal | Fat: 22.80g | Carbs: 0.00g | Protein: 19.60g
Other sizes:
100 g - 340kcal
, 1 piece - 755kcal
, 1 lb - 1542kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 177kcal | Fat: 7.20g | Carbs: 0.00g | Protein: 26.22g
Other sizes:
1 oz - 50kcal
, 1 medallion - 57kcal
, 1 serving - 150kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 174kcal | Fat: 5.94g | Carbs: 0.00g | Protein: 28.27g
Other sizes:
1 steak - 554kcal
, 1 lb - 930kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 205kcal | Fat: 6.77g | Carbs: 0.00g | Protein: 33.59g
Other sizes:
1 steak - 506kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
, more...
Nutrition Facts - Similar
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