Food Search
171 to 180 of 1000 for Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 179kcal | Fat: 8.77g | Carbs: 0.00g | Protein: 23.55g
Other sizes:
100 g - 211kcal
, 1 piece - 530kcal
, 1 lb - 957kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes:
100 g - 202kcal
, 1 oz - 57kcal
, 1 lb - 916kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 585kcal | Fat: 22.91g | Carbs: 0.00g | Protein: 88.36g
Other sizes:
1 oz - 37kcal
, 100 g - 129kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 147kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 22.41g
Other sizes:
1 lb - 785kcal
, 1 oz - 49kcal
, 100 g - 173kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 161kcal | Fat: 5.98g | Carbs: 0.00g | Protein: 24.94g
Other sizes:
1 oz - 54kcal
, 100 g - 189kcal
, 1 lb - 857kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
Per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.00g | Protein: 22.12g
Other sizes:
1 oz - 43kcal
, 1 lb - 689kcal
, more...
Nutrition Facts - Similar
|
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.00g | Protein: 18.58g
Other sizes:
1 oz - 57kcal
, 1 lb - 912kcal
, more...
Nutrition Facts - Similar
|
Lamb Ribs (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 359kcal | Fat: 29.82g | Carbs: 0.00g | Protein: 21.12g
Other sizes:
3 oz - 305kcal
, 1 piece - 915kcal
, 1 lb - 1628kcal
, more...
Nutrition Facts - Similar
|
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 229kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.17g
Other sizes:
1 steak, excluding refuse - 159kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
, more...
Nutrition Facts - Similar
|
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 207kcal | Fat: 11.44g | Carbs: 0.00g | Protein: 24.11g
Other sizes:
1 piece - 360kcal
, 100 g - 243kcal
, 1 lb - 1102kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
