Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking) Calories and Nutritional Information

Food Search

161 to 170 of 1000 for Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)

Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes: 100 g - 216kcal , 1 oz - 61kcal , more... Nutrition Facts - Similar

Frosted Shredded Wheat

Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g
Other sizes: 100 g - 384kcal , 1 serving - 154kcal , 1 single serving box - 96kcal , more... Nutrition Facts - Similar

Wheat or Cracked Wheat English Muffin with Raisins

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Quick or Instant Cream Of Wheat (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes: 1 cup, dry, yields - 868kcal , 1 oz - 20kcal , 1 serving - 136kcal , more... Nutrition Facts - Similar

Toasted Wheat or Cracked Wheat English Muffin with Raisins

Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.69g
Other sizes: 1 serving - 140kcal , 100 g - 280kcal , 1 oz - 79kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g
Other sizes: 1 cup, dry, yields - 664kcal , 1 oz, dry, yields - 190kcal , 1 serving - 137kcal , more... Nutrition Facts - Similar

Wheat Bagel with Fruit and Nuts

Per 100 g - Calories: 293kcal | Fat: 2.58g | Carbs: 59.20g | Protein: 9.71g
Other sizes: 1 regular - 308kcal , 1 California Energy Bar - 208kcal , 1 serving - 308kcal , more... Nutrition Facts - Similar

Wheat Germ with Sugar and Honey

Per 1 cup - Calories: 498kcal | Fat: 10.43g | Carbs: 77.87g | Protein: 35.58g
Other sizes: 100 g - 372kcal , 1 serving - 52kcal , 1 oz - 105kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water)

Per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Protein: 4.91g
Other sizes: 100 g - 66kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

Per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Protein: 3.90g
Other sizes: 100 g - 385kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Previous ... 11 12 13 14 15 16 17 18 19 20 21 22 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Celery
	Lettuce - Toppings - Regular
	Black and White Drizzle Popcorn
	Jalapeno Slices - Medium Subs, Wraps, & Salads (RNO, LV, SFO, SEA, PHX)
	Pickles - Toppings - Large
	1000 Island - Toppings - Regular
	Regular Mayo - Super
	Dr. Pepper (21oz)
	Small White Miso Superfood Salad
	Light Mayo - Large