Food Search
161 to 170 of 1000 for GFS Swai Fish Fillets
Pacific Herring (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 250kcal | Fat: 17.79g | Carbs: 0.00g | Protein: 21.01g
Other sizes:
1 fillet - 360kcal
, 3 oz - 212kcal
, 1 lb - 1134kcal
, more...
Nutrition Facts - Similar
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American Shad (Fish) (Cooked, Dry Heat)
Per 3 oz - Calories: 214kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 18.45g
Other sizes:
1 fillet - 363kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
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Nutrition Facts - Similar
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White Sucker (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 119kcal | Fat: 2.97g | Carbs: 0.00g | Protein: 21.49g
Other sizes:
3 oz - 101kcal
, 1 fillet - 148kcal
, 1 lb - 540kcal
, more...
Nutrition Facts - Similar
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European Turbot (Fish) (Cooked, Dry Heat)
Per 100 g - Calories: 122kcal | Fat: 3.78g | Carbs: 0.00g | Protein: 20.58g
Other sizes:
3 oz - 104kcal
, 1/2 fillet - 194kcal
, 1 lb - 553kcal
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Nutrition Facts - Similar
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Fish Fillet Entree (Battered or Breaded and Fried)
Per 1 fillet - Calories: 211kcal | Fat: 11.18g | Carbs: 15.44g | Protein: 13.34g
Other sizes:
100 g - 232kcal
, 1 oz - 66kcal
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Nutrition Facts - Similar
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Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 238kcal | Fat: 2.63g | Carbs: 0.00g | Protein: 50.18g
Other sizes:
100 g - 118kcal
, 3 oz - 100kcal
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Nutrition Facts - Similar
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Protein: 30.02g
Other sizes:
100 g - 135kcal
, 1 oz of boneless - 38kcal
, 1 cup of - 184kcal
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Nutrition Facts - Similar
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g
Other sizes:
3 oz - 99kcal
, 100 g - 116kcal
, 1 lb - 526kcal
, more...
Nutrition Facts - Similar
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Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Per 1/2 fillet - Calories: 273kcal | Fat: 9.81g | Carbs: 0.00g | Protein: 43.32g
Other sizes:
100 g - 187kcal
, 3 oz - 159kcal
, 1 lb - 848kcal
, more...
Nutrition Facts - Similar
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Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 26.30g
Other sizes:
1 fillet - 218kcal
, 3 oz - 109kcal
, more...
Nutrition Facts - Similar
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