Food Search
161 to 170 of 1000 for Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Other sizes:
1 cup - 59kcal
, 1 serving - 29kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
|
Cooked White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
100 g - 81kcal
, 1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup of slices - 38kcal
, 1 cup of diced - 44kcal
, 1 cup, NFS - 38kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 slice - 1kcal
, 100 g - 13kcal
, 1 cup of slices - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Fresh, Fat Added in Cooking)
Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g
Other sizes:
1 cup - 210kcal
, 1 baby ear - 10kcal
, 1 mini ear or cobette - 72kcal
, more...
Nutrition Facts - Similar
|
Cooked Soybeans (Fat Not Added in Cooking)
Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Other sizes:
1 cup - 310kcal
, 1 serving - 155kcal
, 1 oz dry, yield after cooking - 112kcal
, more...
Nutrition Facts - Similar
|
Cooked Lentils (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g
Other sizes:
100 g - 115kcal
, 1 serving - 110kcal
, 1 oz dry, yield after cooking - 89kcal
, more...
Nutrition Facts - Similar
|
Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 cup of leaves only - 35kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Protein: 3.57g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|