Breaded Flounder Calories and Nutritional Information

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161 to 170 of 1769 for Breaded Flounder

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes: 1 oz of boneless - 62kcal , 1 oz, with bone of (yield after cooking, bone removed) - 39kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Catfish

Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g
Other sizes: 1 oz of boneless - 71kcal , 100 g - 249kcal , 1 oz of boneless (yield after cooking) - 67kcal , more... Nutrition Facts - Similar

Pacific Flounder (Member's Mark)

Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Breaded Chicken Patty with Cheese

Per 1 patty - Calories: 206kcal | Fat: 12.34g | Carbs: 12.03g | Protein: 11.61g , more... Nutrition Facts - Similar

Flounder Fillets (Blue Sea)

Per 1 fillet - Calories: 100kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 25.00g Nutrition Facts - Similar

Flounder Fillets (Orca Bay)

Per 1 1/2 fillets - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g Nutrition Facts - Similar

Wild Caught Flounder (Fremont)

Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

Baked Breaded or Battered Sea Bass

Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes: 100 g - 187kcal , 1 oz of boneless - 53kcal , 1 fillet - 230kcal , more... Nutrition Facts - Similar

Crispy Flounder Taco (Wahoo's Fish Taco)

Per 1 serving - Calories: 318kcal | Fat: 11.00g | Carbs: 35.00g | Protein: 21.00g Nutrition Facts - Similar

Fried Floured or Breaded Swordfish

Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes: 1 oz of boneless - 70kcal , 1 serving - 211kcal , 1 oz, with bone of (yield after cooking, bone removed) - 45kcal , more... Nutrition Facts - Similar

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