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151 to 160 of 1000 for Multigrain Oatmeal (Fat Not Added in Cooking)
Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
100 g - 18kcal
, 1 10 oz frozen package yields - 53kcal
, 1 spear - 2kcal
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Nutrition Facts - Similar
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Cooked Immature Lima Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 220kcal | Fat: 0.58g | Carbs: 42.32g | Protein: 12.19g
Other sizes:
100 g - 122kcal
, 1 oz - 35kcal
, 1 serving - 110kcal
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Nutrition Facts - Similar
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Protein: 4.15g
Other sizes:
100 g - 50kcal
, 1 serving - 60kcal
, 1 oz - 14kcal
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Nutrition Facts - Similar
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes:
1 cup of diced - 69kcal
, 1 cup of slices - 75kcal
, 1 cup, NFS - 75kcal
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Nutrition Facts - Similar
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes:
100 g - 31kcal
, 1 oz - 9kcal
, 1 cup of slices - 53kcal
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Nutrition Facts - Similar
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 large ear - 122kcal
, 1 small ear - 92kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Cooked Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
100 g - 81kcal
, 1 12 oz can yields - 171kcal
, 1 baby ear - 6kcal
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Nutrition Facts - Similar
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Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Protein: 5.81g
Other sizes:
100 g - 50kcal
, 1 medium globe - 60kcal
, 1 heart - 14kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
100 g - 22kcal
, 1 oz of raw - 3kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g
Other sizes:
100 g - 28kcal
, 1 oz - 8kcal
, 1 medium - 3kcal
, more...
Nutrition Facts - Similar
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