Food Search
141 to 150 of 2000 for Hulled Pumpkin and/or Squash Seeds
Cooked Sequin (Portuguese Squash, Fat Not Added in Cooking)
Per 1 cup - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 serving - 18kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 slice - 1kcal
, 100 g - 13kcal
, 1 cup of slices - 28kcal
, more...
Nutrition Facts - Similar
|
Macaroni or Noodles with Cheese and Pork or Ham
Per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Protein: 25.64g
Other sizes:
100 g - 189kcal
, 1 oz - 54kcal
, 1 serving - 459kcal
, more...
Nutrition Facts - Similar
|
Nut Mixture with Seeds
Per 1 oz - Calories: 147kcal | Fat: 10.06g | Carbs: 10.78g | Protein: 5.37g
Other sizes:
100 g - 520kcal
, 1 cup - 728kcal
, 1 serving - 94kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Canned, Fat Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Fruit Dessert with Cream and/or Pudding and Nuts
Per 1 cup - Calories: 361kcal | Fat: 17.78g | Carbs: 51.55g | Protein: 2.71g
Other sizes:
100 g - 203kcal
, 1 oz - 58kcal
, 1 cubic inch - 24kcal
, more...
Nutrition Facts - Similar
|
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Protein: 16.93g
Other sizes:
100 g - 90kcal
, 1 oz - 26kcal
, 1 serving - 110kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 cup of slices - 36kcal
, more...
Nutrition Facts - Similar
|
Sweet and Sour Chicken or Turkey
Per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Protein: 15.35g
Other sizes:
100 g - 89kcal
, 1 oz - 25kcal
, 1 nugget - 16kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|