Food Search
131 to 140 of 1000 for Wegmans Flat Iron Steak
Thinly Sliced Beef Sandwich Steak
Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes:
100 g - 312kcal
, 1 oz of raw - 66kcal
, 1 serving - 265kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
100 g - 279kcal
, 1 oz of boneless - 79kcal
, 1 medium - 432kcal
, more...
Nutrition Facts - Similar
|
Broiled Veal Cutlet or Steak
Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g
Other sizes:
1 cutlet - 135kcal
, 1 oz of boneless - 45kcal
, 1 serving - 135kcal
, more...
Nutrition Facts - Similar
|
Fried Veal Cutlet or Steak
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
100 g - 228kcal
, 1 cutlet - 194kcal
, 1 oz, boneless, raw, breaded - 52kcal
, more...
Nutrition Facts - Similar
|
Infant Formula (Good Start 2 Essentials, with Iron, from Concentrate)
Per 1 fl oz - Calories: 20kcal | Fat: 0.80g | Carbs: 2.57g | Protein: 0.51g
Other sizes:
100 g - 64kcal
, 100 ml - 66kcal
, more...
Nutrition Facts - Similar
|
Infant Formula (Good Start 2 Essentials, with Iron, from Powder)
Per 1 fl oz - Calories: 20kcal | Fat: 0.81g | Carbs: 2.60g | Protein: 0.51g
Other sizes:
100 g - 64kcal
, 100 ml - 66kcal
, more...
Nutrition Facts - Similar
|
Ready-to-Feed Infant Formula (America's Store Brand, with Iron)
Per 1 fl oz - Calories: 20kcal | Fat: 1.09g | Carbs: 2.10g | Protein: 0.45g
Other sizes:
100 g - 66kcal
, 100 ml - 68kcal
, more...
Nutrition Facts - Similar
|
Infant Formula (Good Start Essentials Soy, with Iron, from Concentrate)
Per 1 fl oz - Calories: 12kcal | Fat: 0.61g | Carbs: 1.33g | Protein: 0.30g
Other sizes:
100 g - 39kcal
, 100 ml - 41kcal
, more...
Nutrition Facts - Similar
|
Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
100 g - 251kcal
, 1 oz of boneless - 55kcal
, 1 oz, with bone of cooked - 58kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database