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131 to 140 of 1000 for Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 oz of boneless, lean only - 56kcal
, 1 thin slice - 28kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
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Nutrition Facts - Similar
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Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 586kcal | Fat: 59.18g | Carbs: 0.00g | Protein: 12.16g
Other sizes:
3 oz - 498kcal
, 1 unit of cooked - 1676kcal
, 1 lb - 2658kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
100 g - 182kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.61g | Carbs: 0.00g | Protein: 5.49g
Other sizes:
100 g - 166kcal
, 1 steak - 403kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 222kcal | Fat: 12.79g | Carbs: 0.00g | Protein: 24.93g
Other sizes:
1 oz - 63kcal
, 1 serving - 189kcal
, 1 steak - 422kcal
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Nutrition Facts - Similar
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Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g
Other sizes:
100 g - 273kcal
, 1 lb - 1238kcal
, 1 steak, excluding refuse - 333kcal
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Nutrition Facts - Similar
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Pork Shoulder Steaks (Boston Blade, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g
Other sizes:
100 g - 227kcal
, 1 steak, excluding refuse - 334kcal
, 1 lb - 1030kcal
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Nutrition Facts - Similar
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 162kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.06g
Other sizes:
1 piece - 416kcal
, 1 lb - 866kcal
, 100 g - 191kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 735kcal | Fat: 39.92g | Carbs: 0.00g | Protein: 87.32g
Other sizes:
1 oz - 46kcal
, 100 g - 162kcal
, more...
Nutrition Facts - Similar
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