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131 to 140 of 1000 for Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Scalloped Potato with Ham
Per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Protein: 12.02g
Other sizes:
100 g - 103kcal
, 1 oz - 29kcal
, 1 serving - 119kcal
, more...
Nutrition Facts - Similar
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Ham and Cheese Frittata
Per 1 piece - Calories: 435kcal | Fat: 24.94g | Carbs: 35.02g | Protein: 17.10g
Other sizes:
100 g - 327kcal
, 1 serving - 435kcal
, 1 oz - 93kcal
, more...
Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 medium - 514kcal
, 1 oz of boneless, cooked - 71kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
Per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Protein: 6.01g
Other sizes:
100 g - 469kcal
, 1 oz, with bone of cooked - 70kcal
, 1 medium - 310kcal
, more...
Nutrition Facts - Similar
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Roast Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 oz of boneless - 76kcal
, 100 g - 267kcal
, 1 oz of boneless (yield after cooking) - 59kcal
, more...
Nutrition Facts - Similar
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Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g
Other sizes:
100 g - 250kcal
, 1 medium - 217kcal
, 1 large - 318kcal
, more...
Nutrition Facts - Similar
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Pork Spareribs (Lean and Fat Eaten)
Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g
Other sizes:
100 g - 395kcal
, 1 oz, with bone of cooked - 71kcal
, 1 medium - 138kcal
, more...
Nutrition Facts - Similar
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Lamb Chop (Lean and Fat Eaten)
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
100 g - 314kcal
, 1 medium - 342kcal
, 1 oz, with bone of cooked - 72kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
100 g - 275kcal
, 1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 78kcal
, more...
Nutrition Facts - Similar
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Lamb Ribs (Lean and Fat Eaten)
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal
, 100 g - 359kcal
, 1 oz, with bone of - 50kcal
, more...
Nutrition Facts - Similar
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