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131 to 140 of 1000 for Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 226kcal | Fat: 11.76g | Carbs: 0.00g | Protein: 28.04g
Other sizes:
100 g - 266kcal
, 1 piece - 753kcal
, 1 lb - 1207kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 242kcal | Fat: 16.82g | Carbs: 0.00g | Protein: 21.17g
Other sizes:
1 piece - 755kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 1 steak - Calories: 450kcal | Fat: 17.54g | Carbs: 0.00g | Protein: 68.53g
Other sizes:
3 oz - 164kcal
, 1 lb - 875kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.00g | Protein: 26.66g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
, more...
Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.00g | Protein: 24.18g
Other sizes:
3 oz ( 1 serving ) - 198kcal
, 1 oz - 66kcal
, 1 lb - 1057kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 178kcal | Fat: 6.48g | Carbs: 0.00g | Protein: 27.96g
Other sizes:
1 steak - 675kcal
, 1 oz - 50kcal
, 1 lb - 807kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.30g
Other sizes:
1 oz - 52kcal
, 1 steak - 335kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.82g | Carbs: 0.00g | Protein: 7.85g
Other sizes:
100 g - 176kcal
, 1 roast - 2003kcal
, 1 lb - 798kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 1 oz - Calories: 42kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 7.76g
Other sizes:
100 g - 149kcal
, 1 roast - 1700kcal
, 1 lb - 676kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 steak - Calories: 422kcal | Fat: 24.30g | Carbs: 0.00g | Protein: 47.37g
Other sizes:
1 serving - 189kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
, more...
Nutrition Facts - Similar
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