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131 to 140 of 1000 for Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
100 g - 191kcal
, 1 oz - 54kcal
, 1 serving - 162kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 26.16g
Other sizes:
3 oz ( 1 serving ) - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 1 oz - Calories: 56kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 9.61g
Other sizes:
100 g - 198kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 224kcal | Fat: 15.04g | Carbs: 0.00g | Protein: 20.59g
Other sizes:
1 oz - 64kcal
, 1 lb - 1016kcal
, 1 steak - 578kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 54kcal | Fat: 3.16g | Carbs: 0.00g | Protein: 5.86g
Other sizes:
100 g - 189kcal
, 1 lb - 857kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 9.94g | Carbs: 0.00g | Protein: 26.40g
Other sizes:
1 piece - 462kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 187kcal | Fat: 9.69g | Carbs: 0.00g | Protein: 23.40g
Other sizes:
1 piece - 477kcal
, 1 lb - 998kcal
, 100 g - 220kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g
Other sizes:
100 g - 258kcal
, 1 lb - 1170kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 82kcal | Fat: 6.79g | Carbs: 0.00g | Protein: 4.75g
Other sizes:
100 g - 288kcal
, 1 lb - 1306kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 50kcal | Fat: 2.95g | Carbs: 0.00g | Protein: 5.60g
Other sizes:
1 lb - 807kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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