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131 to 140 of 1000 for Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade)
Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 oz of boneless, cooked - 57kcal
, 1 oz, with bone of cooked - 32kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Lamb Shoulder (Lean and Fat Eaten)
Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g
Other sizes:
100 g - 275kcal
, 1 oz, with bone of cooked - 58kcal
, 1 oz of boneless, cooked - 78kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Per 1 oz - Calories: 61kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 9.83g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 6.23g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
Per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.00g | Protein: 21.26g
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 263kcal | Fat: 16.94g | Carbs: 0.00g | Protein: 25.67g
Other sizes:
100 g - 309kcal
, 1 lb - 1402kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 146kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 23.88g
Other sizes:
1 oz - 49kcal
, 1 lb - 780kcal
, 100 g - 172kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.00g | Protein: 21.22g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 184kcal | Fat: 9.90g | Carbs: 0.00g | Protein: 22.19g
Other sizes:
100 g - 217kcal
, 1 oz - 62kcal
, 1 lb - 984kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 26.16g
Other sizes:
3 oz ( 1 serving ) - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
, more...
Nutrition Facts - Similar
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