Atoria's Family Bakery Lavash Made with Whole Grain & Flax Calories and Nutritional Information

Food Search

131 to 140 of 1000 for Atoria's Family Bakery Lavash Made with Whole Grain & Flax

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes: 1 medium - 98kcal , 100 g - 273kcal , 1 serving - 98kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes: 100 g - 46kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more... Nutrition Facts - Similar

Puerto Rican Style Oatmeal (made with Evaporated Milk and Sugar)

Per 1 cup of cooked - Calories: 263kcal | Fat: 8.86g | Carbs: 36.92g | Protein: 9.70g
Other sizes: 100 g - 125kcal , 1 serving - 176kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cream Rice (made with Milk and Sugar)

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g
Other sizes: 100 g - 124kcal , 1 serving - 203kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Cheese (from Fresh)

Per 1 cup - Calories: 250kcal | Fat: 9.64g | Carbs: 35.36g | Protein: 6.17g
Other sizes: 100 g - 119kcal , 1 oz - 34kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat and Egg (from Dry)

Per 1 cup - Calories: 635kcal | Fat: 34.50g | Carbs: 66.18g | Protein: 16.59g
Other sizes: 100 g - 270kcal , 1 serving - 319kcal , 1 oz, dry mix, prepared - 375kcal , more... Nutrition Facts - Similar

Toasted 100% Whole Wheat English Muffin with Raisins

Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g
Other sizes: 100 g - 275kcal , 1 serving - 137kcal , 1 oz - 78kcal , more... Nutrition Facts - Similar

Coffee (made from Ground)

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g
Other sizes: 1 fl oz - 0kcal , 1 small pot - 6kcal , 1 coffee cup - 2kcal , more... Nutrition Facts - Similar

100% Whole Wheat English Muffin with Raisins

Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g , more... Nutrition Facts - Similar

Meatless Whole Wheat Pasta with Tomato Sauce

Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Other sizes: 1 cup - 258kcal , 1 serving - 258kcal , more... Nutrition Facts - Similar

Previous ... 8 9 10 11 12 13 14 15 16 17 18 19 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Kale Caesar with Grilled Chicken Salad
	Cheese Quesadilla with Sour Cream & Roasted Red Chile-Tomatillo Salsa
	Grilled Shrimp - Classic Fajita
	Frozen Sprite, Large 20 fl oz
	Loaded Chili - Cup
	Minute Maid Lemonade Value
	Oatmeal Raisin Cookie
	Milkshake - Vanilla, 20 fl oz
	Side - Fries & Ketchup
	POWERADE Mountain Berry Blast Value