c Calories and Nutritional Information

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Cooked Turnip Greens with Roots (from Frozen)

Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Canned)

Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Fresh, Fat Not Added in Cooking)

Per 1 cup - Calories: 34kcal | Fat: 0.24g | Carbs: 7.64g | Protein: 1.48g
Other sizes: 1 serving - 17kcal , 100 g - 21kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Canned, Fat Not Added in Cooking)

Per 1 cup - Calories: 34kcal | Fat: 0.24g | Carbs: 7.64g | Protein: 1.48g
Other sizes: 1 serving - 17kcal , 100 g - 21kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (Fat Added in Cooking)

Per 1 cup - Calories: 66kcal | Fat: 3.76g | Carbs: 4.75g | Protein: 3.39g
Other sizes: 1 serving - 33kcal , 100 g - 39kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Turnip Greens with Roots (from Canned, Fat Added in Cooking)

Per 1 cup - Calories: 71kcal | Fat: 4.23g | Carbs: 7.74g | Protein: 1.49g
Other sizes: 1 serving - 35kcal , 100 g - 42kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh)

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g
Other sizes: 100 g - 54kcal , 1 oz - 15kcal , 1 cup, flowerets - 55kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen)

Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes: 100 g - 45kcal , 1 cup, flowerets - 46kcal , 1 10 oz frozen package yields - 116kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes: 100 g - 35kcal , 1 oz - 10kcal , 1 cup, flowerets - 34kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Frozen, Fat Not Added in Cooking)

Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes: 100 g - 28kcal , 1 10 oz frozen package yields - 70kcal , 1 cup, flowerets - 27kcal , more... Nutrition Facts - Similar

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