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121 to 130 of 1000 for Pork Leg (Rump Half, Lean Only)
Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 159kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 25.86g
Other sizes:
100 g - 187kcal
, 1 chop, excluding refuse - 137kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 100 g - 317kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Fried Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 368kcal | Fat: 24.09g | Carbs: 0g | Protein: 35.40g
Other sizes:
1 oz of boneless - 79kcal
, 100 g - 279kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g
Other sizes:
1 oz of boneless - 47kcal
, 1 cup of diced - 221kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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Pork
Per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Protein: 27.34g
Other sizes:
1 cup of cooked, diced - 363kcal
, 1 oz of boneless, cooked - 77kcal
, 1 serving - 230kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Cooked, Roasted)
Per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.00g | Protein: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 3 oz - 232kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Not Eaten)
Per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Protein: 25.19g
Other sizes:
100 g - 189kcal
, 1 small - 153kcal
, 1 large - 242kcal
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Nutrition Facts - Similar
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Fried Chicken Leg No Coating
Per 1 small - Calories: 230kcal | Fat: 13.60g | Carbs: 0g | Protein: 25.13g
Other sizes:
1 medium - 280kcal
, 100 g - 250kcal
, 1 large - 365kcal
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Nutrition Facts - Similar
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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 5.67g
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Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
100 g - 145kcal
, 1 oz of boneless, lean only - 41kcal
, 1 oz, with bone of lean only - 29kcal
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Nutrition Facts - Similar
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