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121 to 130 of 2000 for Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 serving - 33kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Protein: 1.19g
Other sizes:
1 oz - 10kcal
, 100 g - 35kcal
, 1 small - 16kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Protein: 0.85g
Other sizes:
100 g - 37kcal
, 1 cup of mashed - 84kcal
, 1 cup, baby - 55kcal
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Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Protein: 0.93g
Other sizes:
100 g - 25kcal
, 1 cup, baby - 37kcal
, 1 slice - 1kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g
Other sizes:
100 g - 20kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Cooked Tomato and Corn (Fat Not Added in Cooking)
Per 1 cup - Calories: 104kcal | Fat: 1.16g | Carbs: 23.88g | Protein: 3.73g
Other sizes:
100 g - 43kcal
, 1 oz - 12kcal
, 1 serving - 52kcal
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Nutrition Facts - Similar
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Cooked Tomato and Onion (Fat Not Added in Cooking)
Per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Protein: 2.47g
Other sizes:
100 g - 24kcal
, 1 oz - 7kcal
, 1 serving - 29kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes:
100 g - 18kcal
, 1 10 oz frozen package yields - 53kcal
, 1 spear - 2kcal
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Nutrition Facts - Similar
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