Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked) Calories and Nutritional Information

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121 to 130 of 1000 for Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked)

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes: 100 g - 248kcal , 1 cup of cooked - 305kcal , 1 oz of raw - 60kcal , more... Nutrition Facts - Similar

Lean or Extra Lean Ground Beef Meatballs

Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes: 1 medium meatball - 74kcal , 100 g - 264kcal , 1 large meatball - 111kcal , more... Nutrition Facts - Similar

Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)

Per 3 oz ( 1 serving ) - Calories: 173kcal | Fat: 8.64g | Carbs: 0.00g | Protein: 22.21g
Other sizes: 100 g - 203kcal , 1 lb - 921kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)

Per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.00g | Protein: 22.27g
Other sizes: 1 oz - 36kcal , 1 lb - 576kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)

Per 1 oz - Calories: 52kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 9.02g
Other sizes: 100 g - 185kcal , 1 lb - 839kcal , more... Nutrition Facts - Similar

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)

Per 1 oz - Calories: 50kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 8.34g , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes: 100 g - 129kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

Per 1 oz - Calories: 54kcal | Fat: 3.04g | Carbs: 0.00g | Protein: 6.10g , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes: 100 g - 277kcal , 1 oz of boneless, lean only - 79kcal , 1 oz of boneless (yield after cooking, fat removed) - 64kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)

Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g , more... Nutrition Facts - Similar

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