Food Search
121 to 130 of 1000 for Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.00g | Protein: 20.52g
Other sizes:
1 oz - 44kcal
, 1 lb - 699kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.87g
Other sizes:
3 oz - 164kcal
, 1 steak, excluding refuse - 299kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
100 g - 198kcal
, 1 serving - 168kcal
, 1 piece - 537kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes:
100 g - 193kcal
, 1 lb - 875kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 162kcal | Fat: 5.81g | Carbs: 0.00g | Protein: 25.81g
Other sizes:
1 lb - 866kcal
, 1 oz - 54kcal
, 100 g - 191kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 232kcal | Fat: 14.76g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
1 piece - 762kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 247kcal | Fat: 16.59g | Carbs: 0.00g | Protein: 22.77g
Other sizes:
100 g - 291kcal
, 1 piece - 914kcal
, 1 lb - 1320kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 11.43g | Carbs: 0.00g | Protein: 33.83g
Other sizes:
3 oz - 211kcal
, 1 piece - 709kcal
, 1 lb - 1125kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g
Other sizes:
100 g - 188kcal
, 1 lb - 853kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 30.67g
Other sizes:
3 oz - 180kcal
, 1 lb - 962kcal
, 1 piece - 691kcal
, more...
Nutrition Facts - Similar
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