Food Search
111 to 120 of 1000 for Member's Mark Swai Fillets
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Protein: 14.89g
Other sizes:
1 serving - 234kcal
, 1 oz - 31kcal
, 100 g - 108kcal
, more...
Nutrition Facts - Similar
|
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Protein: 20.35g
Other sizes:
100 g - 119kcal
, 1 serving - 258kcal
, 1 oz - 34kcal
, more...
Nutrition Facts - Similar
|
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes:
100 g - 133kcal
, 1 serving - 289kcal
, more...
Nutrition Facts - Similar
|
Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Protein: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Light or Dark Turkey Meat
Per 100 g - Calories: 283kcal | Fat: 18.00g | Carbs: 15.70g | Protein: 14.00g
Other sizes:
1 thin slice - 40kcal
, 1 thick slice - 119kcal
, 1 oz of boneless - 80kcal
, more...
Nutrition Facts - Similar
|
Light or Dark Holiday Type Fruit Cake
Per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Protein: 3.28g
Other sizes:
100 g - 324kcal
, 1 oz - 92kcal
, 1 cubic inch - 58kcal
, more...
Nutrition Facts - Similar
|
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Protein: 20.99g
Other sizes:
1 serving - 249kcal
, 100 g - 99kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Protein: 9.79g
Other sizes:
1 cup - 180kcal
, 1 serving - 180kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g
Other sizes:
1 serving - 380kcal
, 100 g - 197kcal
, more...
Nutrition Facts - Similar
|
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Per 1 cup - Calories: 38kcal | Fat: 3.98g | Carbs: 0.63g | Protein: 0.50g
Other sizes:
100 g - 17kcal
, 100 ml - 17kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database