Mashed Winter Type Squash (No Fat or Sugar Added in Cooking) Calories and Nutritional Information

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111 to 120 of 1000 for Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes: 100 g - 16kcal , 1 oz, raw, yields - 4kcal , 1 medium - 31kcal , more... Nutrition Facts - Similar

Cooked Summer Squash

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , 1 medium - 130kcal , more... Nutrition Facts - Similar

Creamed Summer Squash

Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Summer Squash Souffle

Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes: 1 serving - 83kcal , 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Quick or Instant Grits (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
Other sizes: 1 serving - 119kcal , 1 cup, dry, yields - 753kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Roasted Salted Hulled Pumpkin and/or Squash Seeds

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal , 1 oz - 148kcal , 1 serving - 146kcal , more... Nutrition Facts - Similar

Lowfat American or Cheddar Type Processed Cheese

Per 1 slice, NFS - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Protein: 5.17g
Other sizes: 100 g - 180kcal , 1 cup of shredded - 203kcal , 1 slice - 51kcal , more... Nutrition Facts - Similar

Light or Dark Holiday Type Fruit Cake

Per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Protein: 3.28g
Other sizes: 100 g - 324kcal , 1 oz - 92kcal , 1 cubic inch - 58kcal , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g
Other sizes: 100 g - 325kcal , 1 piece (1/12 of 9" square) - 189kcal , 1 serving - 189kcal , more... Nutrition Facts - Similar

Low Sodium or No Salt White Bread

Per 1 regular slice - Calories: 69kcal | Fat: 0.94g | Carbs: 12.87g | Protein: 2.13g
Other sizes: 100 g - 267kcal , 1 oz - 76kcal , more... Nutrition Facts - Similar

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