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111 to 120 of 1000 for Good & Gather Protein Pack Quick Bites
Quick or Instant Grits with Cheese (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 186kcal | Fat: 7.26g | Carbs: 22.63g | Protein: 7.36g
Other sizes:
1 cup, dry, yields - 826kcal
, 1 oz, dry, yields - 150kcal
, 1 serving - 124kcal
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Nutrition Facts - Similar
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g
Other sizes:
1 cup of cooked - 145kcal
, 1 serving - 97kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
100 g - 44kcal
, 1 cup, dry, yields - 528kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Sweet Cherries Juice Pack (Cooked or Canned)
Per 1 oz - Calories: 15kcal | Fat: 0.01g | Carbs: 3.92g | Protein: 0.26g
Other sizes:
1 cup, with pits, yields - 130kcal
, 1 cup, NFS - 135kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Juice Pack Cooked or Canned Fruit Cocktail
Per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Protein: 1.09g
Other sizes:
1 oz - 13kcal
, 100 g - 46kcal
, 1 serving - 55kcal
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Nutrition Facts - Similar
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Mandarin Orange in Juice Pack (Canned or Frozen)
Per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Protein: 1.54g
Other sizes:
100 g - 37kcal
, 1 serving - 46kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Fig Unsweetened in Water Pack (Cooked or Canned)
Per 1 fig with liquid - Calories: 14kcal | Fat: 0.03g | Carbs: 3.78g | Protein: 0.11g
Other sizes:
1 cup - 131kcal
, 1 serving - 66kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Peach Unsweetened in Water Pack (Cooked or Canned)
Per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Protein: 1.07g
Other sizes:
1 serving - 29kcal
, 100 g - 24kcal
, 1 half with liquid - 24kcal
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Nutrition Facts - Similar
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Pineapple Unsweetened in Water Pack (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Protein: 1.06g
Other sizes:
1 slice or ring - 15kcal
, 100 g - 32kcal
, 1 chunk with liquid - 3kcal
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Nutrition Facts - Similar
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Plum Unsweetened in Water Pack (Cooked or Canned)
Per 1 plum with liquid - Calories: 19kcal | Fat: 0.00g | Carbs: 5.07g | Protein: 0.18g
Other sizes:
100 g - 41kcal
, 1 cup of pitted - 102kcal
, 1 cup, with pits, yields - 102kcal
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Nutrition Facts - Similar
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