Food Search
111 to 120 of 1000 for Frankly Fresh Turkey Stuffed Roasted Red Peppers
Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
100 g - 40kcal
, 1 oz - 11kcal
, 1 serving - 37kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes:
100 g - 54kcal
, 1 oz - 15kcal
, 1 serving - 43kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g
Other sizes:
100 g - 39kcal
, 1 medium spear - 6kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Protein: 2.30g
Other sizes:
100 g - 48kcal
, 1 cup, flowerets - 72kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Corn (from Fresh, Fat Added in Cooking)
Per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Protein: 2.86g
Other sizes:
1 large ear - 146kcal
, 100 g - 124kcal
, 1 medium ear - 128kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
100 g - 42kcal
, 1 oz - 12kcal
, 1 cup of mashed - 99kcal
, more...
Nutrition Facts - Similar
|
Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
1 oz - 26kcal
, 100 g - 91kcal
, 1 serving - 107kcal
, more...
Nutrition Facts - Similar
|
Pickled Peppers
Per 1 cup - Calories: 51kcal | Fat: 0.24g | Carbs: 12.34g | Protein: 1.08g
Other sizes:
100 g - 38kcal
, 1 medium - 8kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Bell Peppers
Per 100 g - Calories: 26kcal | Fat: 0.30g | Carbs: 6.03g | Protein: 0.99g
Other sizes:
1 medium - 31kcal
, 1 oz, raw, yields - 6kcal
, 1 cup of chopped - 39kcal
, more...
Nutrition Facts - Similar
|
Roasted Turkey Drumstick (Skin Eaten)
Per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Protein: 34.27g
Other sizes:
100 g - 206kcal
, 1 large - 583kcal
, 1 oz, with bone of (yield after bone removed) - 43kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|