Ham (Whole, Lean Only, Cured) Calories and Nutritional Information

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101 to 110 of 1998 for Ham (Whole, Lean Only, Cured)

Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g
Other sizes: 100 g - 334kcal , 1 cup - 752kcal , 1 serving - 47kcal , more... Nutrition Facts - Similar

Ham and Egg Sandwich

Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g , more... Nutrition Facts - Similar

Pork Loin (Whole, Lean Only, Cooked, Braised)

Per 100 g - Calories: 204kcal | Fat: 9.12g | Carbs: 0.00g | Protein: 28.57g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes: 1 thin slice - 50kcal , 1 oz of boneless, lean only - 67kcal , 1 oz of boneless (yield after fat removed) - 59kcal , more... Nutrition Facts - Similar

Broiled or Baked Pork Chop (Lean Only Eaten)

Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes: 100 g - 208kcal , 1 oz of boneless, lean only - 59kcal , 1 medium - 175kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean Only Eaten)

Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes: 1 oz of boneless, lean only - 80kcal , 100 g - 283kcal , 1 medium - 226kcal , more... Nutrition Facts - Similar

Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)

Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes: 100 g - 211kcal , 1 serving - 179kcal , 1 oz, with bone of raw, lean only - 32kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Canned)

Per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.00g | Protein: 17.97g , more... Nutrition Facts - Similar

Scalloped Potato with Ham

Per 1 cup - Calories: 239kcal | Fat: 6.94g | Carbs: 32.67g | Protein: 12.02g
Other sizes: 100 g - 103kcal , 1 oz - 29kcal , 1 serving - 119kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes: 100 g - 165kcal , 1 cup - 231kcal , 1 lb - 748kcal , more... Nutrition Facts - Similar

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