Food Search
101 to 110 of 1000 for Frick's Bone-in Ham Steak
Fried Battered Pork Steak or Cutlet
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Protein: 44.37g
Other sizes:
1 oz of boneless - 79kcal
, 1 oz of boneless (yield after cooking) - 70kcal
, 1 serving - 237kcal
, more...
Nutrition Facts - Similar
|
Egg, Cheese and Ham on English Muffin
Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g
, more...
Nutrition Facts - Similar
|
Pork Chops (Sirloin, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 208kcal | Fat: 12.84g | Carbs: 0.00g | Protein: 21.56g
Other sizes:
100 g - 245kcal
, 1 chop, excluding refuse - 196kcal
, 1 lb - 1111kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Sirloin, Bone-In, Cooked, Roasted)
Per 100 g - Calories: 261kcal | Fat: 16.02g | Carbs: 0.00g | Protein: 27.24g
Other sizes:
1 piece - 603kcal
, 3 oz - 222kcal
, 1 lb - 1184kcal
, more...
Nutrition Facts - Similar
|
Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 oz of boneless, lean only - 45kcal
, 1 thick slice - 99kcal
, more...
Nutrition Facts - Similar
|
Spiced Minced Chopped Ham and Pork (Canned)
Per 1 serving - Calories: 180kcal | Fat: 15.16g | Carbs: 2.62g | Protein: 7.64g
Other sizes:
1 slice - 180kcal
, 100 g - 315kcal
, 1 cup of pieces - 435kcal
, more...
Nutrition Facts - Similar
|
Bird's Nest Soup (Chicken, Ham, and Noodles)
Per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Protein: 13.76g
Other sizes:
1 serving - 115kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Ham or Pork with (Mushroom) Soup (Mixture)
Per 1 cup - Calories: 346kcal | Fat: 17.84g | Carbs: 7.95g | Protein: 36.31g
Other sizes:
1 slice with sauce - 92kcal
, 1 pork chop with sauce - 163kcal
, 1 serving - 260kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Sirloin, Bone-In)
Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
100 g - 205kcal
, 1 lb - 930kcal
, 1 chop, excluding refuse - 219kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 13.68g | Carbs: 0.00g | Protein: 22.65g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database