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101 to 110 of 1000 for Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
100 g - 251kcal
, 1 oz of boneless - 55kcal
, 1 oz, with bone of cooked - 58kcal
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Nutrition Facts - Similar
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Broiled Baked Squid
Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes:
100 g - 137kcal
, 1 oz - 39kcal
, 1 squid - 373kcal
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Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 oz of cooked - 74kcal
, 1 oz of raw - 55kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes:
1 thin slice - 33kcal
, 1 oz, with bone of lean only - 30kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 19kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 68kcal | Fat: 3.47g | Carbs: 3.42g | Protein: 5.42g
Other sizes:
100 g - 283kcal
, 1 oz of boneless, lean only - 80kcal
, 1 oz, with bone of raw, lean only - 45kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
100 g - 170kcal
, 1 oz of boneless (yield after fat removed) - 41kcal
, 1 medium - 114kcal
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Nutrition Facts - Similar
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Baked Tenderloin Pork
Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g
Other sizes:
100 g - 172kcal
, 1 cup of diced - 230kcal
, 1 oz of boneless (yield after cooking) - 36kcal
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Nutrition Facts - Similar
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Turkey and Pork Sausage Patty or Link
Per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Protein: 5.68g
Other sizes:
100 g - 307kcal
, 1 serving - 77kcal
, 1 oz of cooked - 86kcal
, more...
Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
100 g - 271kcal
, 1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, more...
Nutrition Facts - Similar
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Baked, Breaded or Fried Cheese Nuggets or Pieces
Per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Protein: 11.01g
Other sizes:
100 g - 381kcal
, 1 nugget - 27kcal
, 1 cup - 438kcal
, more...
Nutrition Facts - Similar
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