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101 to 110 of 1000 for Best Choice Instant Regular Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal
, 1 oz, dry, yields - 106kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Quick Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
100 g - 86kcal
, 1 cup, dry, yields - 411kcal
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Multigrain Oatmeal (Fat Added in Cooking)
Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g
Other sizes:
1 cup of cooked - 201kcal
, 1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
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Nutrition Facts - Similar
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Margarine (Regular with Salt)
Per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Protein: 0.04g
Other sizes:
1 stick - 812kcal
, 1 oz - 204kcal
, 100 g - 719kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat
Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g
Other sizes:
100 g - 55kcal
, 1 cup, dry, yields - 575kcal
, 1 packet - 80kcal
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Regular Tofu (with Calcium Sulfate)
Per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Protein: 8.08g
Other sizes:
1/4 block - 88kcal
, 1/2 cup - 94kcal
, 1 oz - 22kcal
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Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 251kcal | Fat: 15.41g | Carbs: 0.00g | Protein: 26.15g
Other sizes:
100 g - 295kcal
, 1 piece - 357kcal
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Lamb (Trimmed to 1/4" Fat, Choice Grade)
Per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.00g | Protein: 16.88g
Other sizes:
1 oz - 76kcal
, 1 lb - 1211kcal
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Nutrition Facts - Similar
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Lamb (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 4.97g
Other sizes:
100 g - 243kcal
, 1 lb - 1102kcal
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Nutrition Facts - Similar
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 100 g - 44kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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