Food Search
101 to 110 of 1000 for Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 599kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 96.75g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 599kcal | Fat: 21.32g | Carbs: 0.00g | Protein: 94.71g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 562kcal | Fat: 16.19g | Carbs: 0.00g | Protein: 97.52g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
, more...
Nutrition Facts - Similar
|
Pork (Lean Only Eaten)
Per 1 oz of boneless, raw, lean only - Calories: 42kcal | Fat: 1.92g | Carbs: 0g | Protein: 5.81g
Other sizes:
100 g - 210kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 55kcal
, more...
Nutrition Facts - Similar
|
Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes:
100 g - 202kcal
, 1 oz - 57kcal
, 1 lb - 916kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
100 g - 160kcal
, 1 oz - 45kcal
, 1 lb - 726kcal
, more...
Nutrition Facts - Similar
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 161kcal | Fat: 5.98g | Carbs: 0.00g | Protein: 24.94g
Other sizes:
1 oz - 54kcal
, 100 g - 189kcal
, 1 lb - 857kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of lean only - 49kcal
, 100 g - 234kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 cup of diced - 338kcal
, 1 serving - 214kcal
, more...
Nutrition Facts - Similar
|
Thinly Sliced Beef Sandwich Steak
Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g
Other sizes:
100 g - 312kcal
, 1 oz of raw - 66kcal
, 1 serving - 265kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
