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101 to 110 of 1000 for Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Pork Shoulder Steaks (Boston Blade, Cooked, Broiled)
Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g
Other sizes:
100 g - 259kcal
, 1 lb - 1175kcal
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Nutrition Facts - Similar
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Bison Shoulder Clod (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 109kcal | Fat: 2.10g | Carbs: 0.00g | Protein: 21.10g
Other sizes:
1 oz - 31kcal
, 1 lb - 494kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
100 g - 187kcal
, 1 slice of London Broil - 39kcal
, 1 oz, with bone of raw, lean only - 30kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
100 g - 330kcal
, 1 small - 601kcal
, 1 oz of boneless (yield after cooking) - 86kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
100 g - 313kcal
, 1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Veal Shoulder Blade (Lean Only, Cooked, Roasted)
Per 1 piece - Calories: 404kcal | Fat: 16.24g | Carbs: 0.00g | Protein: 60.51g
Other sizes:
3 oz - 145kcal
, 1 lb - 776kcal
, 100 g - 171kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast
Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes:
1 oz of boneless - 82kcal
, 1 thin slice - 41kcal
, 1 oz, with bone of (yield after bone removed) - 61kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 77kcal | Fat: 6.30g | Carbs: 0.00g | Protein: 4.77g
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 67kcal | Fat: 5.08g | Carbs: 0.00g | Protein: 4.89g
Other sizes:
100 g - 235kcal
, 1 lb - 1066kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 290kcal | Fat: 21.35g | Carbs: 0.00g | Protein: 22.76g
Other sizes:
1 piece - 842kcal
, 1 lb - 1547kcal
, 100 g - 341kcal
, more...
Nutrition Facts - Similar
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