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101 to 110 of 1000 for 100% Whole Wheat Bread with Raisins
Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
100 g - 293kcal
, 1 medium - 105kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
100 g - 147kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 541kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 oz, dry, yields - 135kcal
, 100 g - 73kcal
, 1 cup, dry, yields - 562kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti Noodles with Meat Sauce
Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g
Other sizes:
1 serving - 350kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
100 g - 98kcal
, 1 cup, dry, yields - 863kcal
, 1 oz - 28kcal
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Nutrition Facts - Similar
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Dried Fruit and Nut Whole Wheat Cookie
Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g
Other sizes:
100 g - 430kcal
, 1 serving - 60kcal
, 1 oz - 122kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
100 g - 147kcal
, 1 oz, dry, yields - 122kcal
, 1 serving - 213kcal
, more...
Nutrition Facts - Similar
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Corn, Whole Wheat and Rolled Oats Cereal
Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes:
100 g - 394kcal
, 1 serving - 118kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Meatless Whole Wheat Pasta with Tomato Sauce
Per 100 g - Calories: 104kcal | Fat: 1.25g | Carbs: 21.31g | Protein: 4.07g
Other sizes:
1 cup - 258kcal
, 1 serving - 258kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
, 1 cup, dry, yields - 588kcal
, more...
Nutrition Facts - Similar
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