squid Calories and Nutritional Information

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11 to 20 of 39 for squid

Squid Tube (Pacific surf)

Per 1/2 cup - Calories: 100kcal | Fat: 1.50g | Carbs: 3.00g | Protein: 18.00g Nutrition Facts - Similar

Squid in Ink Sauce (Vigo)

Per 1 container - Calories: 200kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 15.00g Nutrition Facts - Similar

Prepared Squid (Rolin)

Per 10 pieces - Calories: 54kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 7.00g Nutrition Facts - Similar

Jumbo Squid in Garlic Sauce (Goya)

Per 1 can - Calories: 230kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 26.00g Nutrition Facts - Similar

Squid in Natural Ink (Ligo)

Per 2 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 4.00g Nutrition Facts - Similar

Prepared Shredded Squid (Orchids)

Per 30 pieces - Calories: 44kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 8.00g Nutrition Facts - Similar

Octopus in Garlic Sauce (Goya)

Per 1/4 cup - Calories: 150kcal | Fat: 9.00g | Carbs: 3.00g | Protein: 13.00g Nutrition Facts - Similar

Jumbo Squid in Hot Sauce (Goya)

Per 1 can - Calories: 220kcal | Fat: 12.00g | Carbs: 12.00g | Protein: 16.00g Nutrition Facts - Similar

Prepared Shredded Squid (Jane-Jane)

Per 30 pieces - Calories: 88kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar

Baked Squid (Mr. Squid)

Per 1 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 12.00g Nutrition Facts - Similar

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