Food Search
11 to 20 of 1614 for Summer Squash
Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
100 g - 37kcal
, 1 oz - 10kcal
, 1 medium - 130kcal
, more...
Nutrition Facts - Similar
|
Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
100 g - 16kcal
, 1 oz, raw, yields - 4kcal
, 1 medium - 31kcal
, more...
Nutrition Facts - Similar
|
Green Summer Squash
Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Other sizes:
1 cup of sliced - 18kcal
, 1 medium - 31kcal
, 1 oz, raw, yields - 4kcal
, more...
Nutrition Facts - Similar
|
Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
1 oz - 6kcal
, 100 g - 20kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
|
Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g
, more...
Nutrition Facts - Similar
|
Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes:
100 g - 16kcal
, 1 oz - 5kcal
, 1/2 cup of mashed - 19kcal
, more...
Nutrition Facts - Similar
|
Chicken Pizzaiola with Summer Squash (Fresh N Lean)
Per 1 meal - Calories: 420kcal | Fat: 29.00g | Carbs: 13.00g | Protein: 29.00g
Nutrition Facts - Similar
|
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes:
100 g - 522kcal
, 1 cup - 1185kcal
, more...
Nutrition Facts - Similar
|
Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of mashed - Calories: 38kcal | Fat: 0.41g | Carbs: 7.92g | Protein: 2.47g
Other sizes:
1 cup of sliced - 29kcal
, 1 oz - 5kcal
, 1 lb - 73kcal
, more...
Nutrition Facts - Similar
|
Zucchini
Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Other sizes:
1 cup of chopped - 20kcal
, 1 oz - 5kcal
, 1 medium - 31kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database